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Stress, Burnout and Compassion

Certificate and Training Program

Course Type

No course name available

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Course Type

Training 2 or more people?

What you’ll learn

Grow as a leader and compassionate
person.
Grow as a leader and compassionate
person.
Grow as a leader and compassionate
person.
Grow as a leader and compassionate
person.

Psychometric Outcomes

Our students experience statistically significant psychological benefits from completing our Leading with Compassion course.

Increased levels of

Empathy
Accountability
Service Orientation
Compassion for Self
Compassion for Others

Decerased levels of

Empathy
Accountability
Service Orientation
Compassion for Self
Compassion for Others

Who is this for?

Beginners through to experts
Grow as a leader and compassionate
person.
Grow as a leader and compassionate
person.

Course Content

This course develops these skills and measures the relevant outcomes psychometrically.

1

Session 1

Stress and You

2

Session 2

The "Tricky" Brain

3

Session 3

Stress Dynamics

4

Session 4

Stress and Health

5

Session 5

General Adaptation Syndrome, Compassion, Self Compassion and Opening Up to Receiving Compassion

6

Session 6

Introduction to Burnout

7

Session 7

Characterizing Burnout

8

Session 8

Consequences of Burnout, Consolidation and Affirmation

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